Just do what works for you, because there will always be someone who think diffenrently.

We're [President Barack Obama and I] clear on the fact that we have to stay humble and prayerful. We have to dig down deep to our roots. When things come together, we know some of it is Barack, some of it is us-but a lot of it has nothing to do with either of us.

This year, 1.7 million young people will be participating in Olympic and Paralympic sports in their communities-many of them for the very first time. And that is so important, because sometimes all it takes is that first lesson, or clinic, or class to get a child excited about a new sport. This summer, together with our children, we can support Team USA not just by cheering them on, but by striving to live up to the example they set.

Good relationships feel good. They feel right. They don't hurt.

One of the things I've done personally is bring my girlfriends into my health and fitness journeys.

Even my husband is happier when I'm happy. He has always said, "You figure out what you want to do," because he's discovered that personal happiness is connected to everything.

Do not bring people in your life who weigh you down. And trust your instincts ... good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends that you choose. It's with the people you surround yourselves with.