I had the honor of meeting a young Pakistani woman named Malala Yousafzai, who was shot and nearly killed just for trying to go to school. I also heard about how nearly 300 girls in Nigeria were kidnapped from their school dorms in the middle of the night. There are girls like this in every corner of the globe. In fact, there are more than 62 million girls worldwide not attending school, and that's an outrage.
Michelle ObamaI know what makes me happy. I pick the clothes that make me happy - sometimes people like them, sometimes they don't. I try to listen to my own internal guide.
Michelle ObamaI've always been a closet jock. With exercising, the more you do it, the more you get into it. And the more you see results, the more you're pushing for the next level.
Michelle ObamaAnd the first thing we have to do is vote. Hey, no, not just once in a while. Not just when my husband or somebody you like is on the ballot. But in every election at every level, all of the time.
Michelle ObamaCute's good. But cute only lasts for so long, and then it's, 'Who are you as a person?' Look at the heart. Look at the soul. Look at how the guy treats his mother and what he says about women. How he acts with children he doesn't know. And, more important, how does he treat you?
Michelle ObamaWe can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Michelle ObamaThese are things that we hear from military families everywhere we go. But it - on PTSD, the thing that I want to make sure people understand is that the vast majority of veterans and military families aren't dealing with any kind of mental health. But there are - these are what are called the invisible wounds of this war. And many times they don't present.
Michelle Obama