You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself.
Miguel Angel RuizWe have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.
Miguel Angel RuizDoing your best is taking the action because you love it, not because you're expecting a reward
Miguel Angel RuizWhen we respect ourselves, our lives change because the conflict in our mind ends. Then the relationship with our beloved also changes, and there will be peace in our family, in our friendships, in our community, and so on. Just imagine what kind of planet this would be if everybody respected themselves and everybody else?
Miguel Angel Ruiz