All humans are storytellers with their own unique point of view. When we understand this, we no longer feel the need to impose our story on others or to defend what we believe. Instead we see all of us as artists with the right to create our own art.

All of the sadness and drama you have lived in your life was rooted in the making of assumptions and taking things personally. The whole world of control between humans is based on that.

You don't need to change the world; you need to change yourself.

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Be Skeptical, but learn to listen.

I no longer agree to treat myself with disrespect. Every time a self-critical thought comes to mind, I will forgive the Judge and follow this comment with words of praise, self-acceptance, and love.