How are you going to change the world? The answer is easy. By changing the world that exists in your head.

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.

The voice in your head is like a wild horse taking you wherever it wants to go...When the voice in your head finally stops talking, you experience inner peace.

I am made of light; I am made of stars.

If you hold a beautiful flower in your hand, you can write a whole book about it. However, you are still just you perceiving and experiencing it from your own point of view.

Relationship is an art. The dream that two people create is more difficult to master than one.