The problem with assumptions is that we believe they are the truth.

To be authentic is to stop pretending to be what think you are, because you are not.

The freedom we are looking for is the freedom to be ourselves, to express ourselves. But if we look at our lives we will see that most of the time we do things just to please others ... The worst part is that most of us are not even aware that we are not free.

I had a massive heart attack, and in my belief that I was close to dying, I took the opportunity to teach my son about death. That lesson increased his faith in such a way that he completely accepted all the changes that life brings us. He learned that only the present exists. From that moment on, he began living in the present time, knowing that the future is just a possibility, and without believing all the opinions from the past. He understood that there are no guides, or masters. Each one of us is our own guru, and we can only save ourselves.

Let's stop believing that our differences make us superior or inferior to one another. Let's not be afraid that our different colors make us different people. Who cares? It's just a lie, and we don't have to believe all the lies and superstitions that control our lives.

For thousands of years, there have been lies about being gay or not being gay. If you know they're lies, you're free.

If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.