Don't take anything personally. Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. Their point of view and opinion come from all the programming they received growing up. When you take things personally, you feel offended and your reaction is to defend your beliefs and create conflict. You make something big out of something so little because you have the need to be right and make everybody else wrong.
Miguel Angel RuizUnder any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Miguel Angel RuizIf I love myself I will express that love in my interactions with you, and then I am being impeccable with the word, because that action will produce a like reaction. If I love you, then you will love me. If I insult you, you will insult me. If I have gratitude for you , you will have gratitude for me. If I'm selfish with you, you will be selfish with me.
Miguel Angel RuizThe big difference between a warrior and a victim is that the victim represses and the warrior refrains. Victims repress because they are afraid to show the emotions, afraid to say what they want to say. To refrain is not the same thing as repression. To refrain is to hold the emotions and to express them in the right moment, not before, not later. That is why warriors are impeccable.
Miguel Angel Ruiz