A joyful life is an individual creation that cannot be copied from a recipe.
Mihaly CsikszentmihalyiAttention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.
Mihaly CsikszentmihalyiPeople without an internalized symbolic system can all too easily become captives of the media.
Mihaly CsikszentmihalyiSir John Templeton: "My ethical principle in the first place was: 'Where could I use my talents that God gave me to help the most people?'"
Mihaly Csikszentmihalyi