If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly CsikszentmihalyiWithout the capacity to provide its own information, the mind drifts into randomness.
Mihaly CsikszentmihalyiThe more a person feels skilled, the more her moods will improve; while the more challenges that are present, the more her attention will become focused and concentrated.
Mihaly Csikszentmihalyi...if we expended all our energies solely on taking care of our own needs we would stop growing. In that respect what we call "soul" can be viewed as the surplus energy that can be invested into change and transformation. As such, it is the cutting edge of evolution.
Mihaly Csikszentmihalyi