The rules themselves are clear enough, and within everyoneโs reach. But many forces, both within ourselves and in the environment, stand in the way. It is a little like trying to lose weight: everyone knows what it takes, everyone wants to do it, yet it is next to impossible for so many.
Mihaly CsikszentmihalyiIt is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly CsikszentmihalyiWhy is it that, despite having achieved previously undreamed-of miracles of progress, we seem more helpless in facing life than our less privileged ancestors were? The answer seems clear: while humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience.
Mihaly CsikszentmihalyiEven without success, creative persons find joy in a job well done. Learning for its own sake is rewarding.
Mihaly CsikszentmihalyiProblems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
Mihaly CsikszentmihalyiIt is amazing how little effort most people make to improve control of their attention. If reading a book seems too difficult, instead of sharpening concentration we tend to set it aside and instead turn on the television, which not only requires minimal attention, but in fact tends to diffuse what little it commands with choppy editing, commercial interruptions, and generally inane content.
Mihaly Csikszentmihalyi