It is as if evolution has built a safety device in our nervous system that allows us to experience full happiness only when we are living at 100%-when we are fully using the physical and mental equipment we have been given.
Mihaly CsikszentmihalyiBut it is impossible to enjoy a tennis game, a book, or a conversation unless attention is fully concentrated on the activity.
Mihaly CsikszentmihalyiCreativity is a central source of meaning in our lives...most of the things that are interesting, important, and human are the results of creativity...when we are involved in it, we feel that we are living more fully than during the rest of life.
Mihaly CsikszentmihalyiYou yourself are in an ecstatic state to such a point that you feel as though you almost don't exist. I've experienced this time and again. My hand seems devoid of myself, and I have nothing to do with what is happening. I just sit there watching in a state of awe and wonderment. And it just flows out by itself.
Mihaly Csikszentmihalyi