I don't think anything is unrealistic if you believe you can do it. I think if you are determined enough and willing to pay the price, you can get it done.

I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much.

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

Coffee, It's the life blood that fuels the dreams of champions!

Those who live in the past are cowards and losers.

If God had wanted man to play soccer, he wouldn't have given us arms.