Promises are empty words if you're not keeping them.

Failure isn't fatal unless you let it be.

Cap Boso? How could I cut a guy with a name like that?

Success is about having, excellence is about being. Success is about having money and fame, but excellence is being the best you can be.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything.