I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Can't make chicken salad out of chicken noodle
Promises are empty words if you're not keeping them.
George Halas throws nickels around like man hole covers.
Losers quit when they're tired. Winners quit when they've won.
I'm not a mean player. You'll notice I never pick on a player who has a number above 30.