Motivation comes from within each individual. It's a personal thing. It's pride, guts, desire, whatever you want to call it; some people have it in their bellies, and some don't.

Can't make chicken salad out of chicken noodle

I don't think anything is unrealistic if you believe you can do it. I think if you are determined enough and willing to pay the price, you can get it done.

In life, you get what you tolerate.

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.

I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back.

I don't believe in living in the past. Living in the past is for cowards. If you live in the past, you die in the past.