It's a great place to be at 36 because you're an adult and you're responsible for how you impact other people, the direction of your own life [too], but you're also young enough to say, "You know what? I'm not sure of where I'm at, and I'm going to change that course and do something different. I'm going to look at life differently." I think that's the magic of that age.

When your a kid,everybody runs around witha red cape-we all wanted to be SUPERMAN or BATMAN.

The older I get, the easier it is to just be present in the moment, and understand what a man is going through.

I just try not to subscribe to the ways of celebrity. I'm not a celebrity, I'm a working actor. A lot of the events -- the parties and the premieres that people go to to get noticed -- I'm just not into. I'll hang out with my friends, go see punk shows, read at home. At the same time, I have a production company, which is a lot of work.

Think about the physical act of pulling a trigger. The amount of pressure it takes to pull a trigger or the speed it takes to shove a sharp object into somebody. The psychology behind it. Why people kill? Why people don't kill?

I think there couldn't be a more perfect time with the state of the world than to come together and share an experience - especially an entertainment experience like This Is Us - to say, "You're different, and I'm different, but we all agree that life should be lived. You should be happy, and we're all deserving of joy."

When you're in morgue you're seeing life that no longer exists. It gives you an appreciation when you look someone in the eye, you shake their hand, and you hug your friends, your girlfriend, your family. It just gives you an appreciation for the life that surrounds you. At the same time you understand how fragile it is. That you don't need to be an idiot or get so angry at times.