I think there couldn't be a more perfect time with the state of the world than to come together and share an experience - especially an entertainment experience like This Is Us - to say, "You're different, and I'm different, but we all agree that life should be lived. You should be happy, and we're all deserving of joy."

My father was a very fun dad; he was always coaching our soccer sports teams, he made sure that we had activities to do. He was kind of goofy and fun. But at the same time, he had a lot of lessons to teach us so that we didn't grow up and just not be good people. I try and reflect a lot on how I was raised by my father in the character that I'm playing now in being a dad. You've got to be strong for these kids. You also have to be fun and teach them all the lessons, not just one, or two, or three.

When you're in morgue you're seeing life that no longer exists. It gives you an appreciation when you look someone in the eye, you shake their hand, and you hug your friends, your girlfriend, your family. It just gives you an appreciation for the life that surrounds you. At the same time you understand how fragile it is. That you don't need to be an idiot or get so angry at times.

I'm tough on the outside and soft on the inside [...] I'm really a shy guy.

I think I had the good fortune to watch Sly the Artist [Sylvester Stallone]; to watch him in all arenas. As an actor, not many people get to see him turn that character on, they don't understand that he's playing a role.

I pretty much grew up in the Clubber Lang/Ivan Drago era. That was more my time. I've always been a fan of the films, even the fifth, that I know some people didn't care for, I've always enjoyed them.

I learned that I'm not young enough to think I know everything. Honestly. I think you hit a certain point in life where you expect that you have so much to learn, and you may think that you've arrived, but you have kind of just begun.