I was never one to stand on a soap box and say, "This is how you need to live your life!" It was never about that.

You've got this world, these pathologists that are, day in and day out, taking apart bodies, coming up with theories about how they died and how to better serve the community. At the same time these people have lives outside and families and my character in particular, he has a fiance and things are going well for him, so you've got to show that nice warm compassionate side at the same time you've got to show the steely, icy cool of a doctor. Not only that, but a doctor who gets a bit of a God complex and starts killing people for sport.

Think about the physical act of pulling a trigger. The amount of pressure it takes to pull a trigger or the speed it takes to shove a sharp object into somebody. The psychology behind it. Why people kill? Why people don't kill?

It's [high school] an interesting time in your life because you're trying to act older and mature but you really have no idea what you're doing. You're scared and it's okay to be scared. It's okay to not know completely what you want or what you should be doing and to stumble a little bit.

I think there couldn't be a more perfect time with the state of the world than to come together and share an experience - especially an entertainment experience like This Is Us - to say, "You're different, and I'm different, but we all agree that life should be lived. You should be happy, and we're all deserving of joy."

I try to be good to myself. Look, we're human and people have differences.

The older I get, the easier it is to just be present in the moment, and understand what a man is going through.