Given the loss of a child or the birth of a child or anything like that, I think it's just I'm more moved by life, the older I get, so it's easier to connect to the characters that I play.

I felt like it was something that didn't represent how I wanted to present myself. Now I'll see kids I come across on Twitter or Comic-Con, and they'll smile and I'll be like, "You have a crooked mouth like I have a crooked mouth!" We just sit there, and I talk about it with them and they feel better about themselves.

[With] this show [This Is Us], I don't think I was seeking something outside of the world I'd always played in so much as I'm ruled by characters. If it's a great character, I'm invested. It doesn't matter what the genre, what the storyline, anything.

Think about the physical act of pulling a trigger. The amount of pressure it takes to pull a trigger or the speed it takes to shove a sharp object into somebody. The psychology behind it. Why people kill? Why people don't kill?

Sometimes you're working in highly emotional scenes and you'll get lost in the moment. You're having fun with your friend at work. It's an opportunity to give to them as much as they've given back to you.

How can you sustain life? [Dan] Fogelman is magic, and I think the other scripts of his that I've read for this show specifically are as beautiful as the pilot script [of This Is Us]. And he said it in a meeting [regarding the stillbirth of a child], "You can't kill a baby every week." But I think the idea that you can have these impactful moments that are as heightened as the loss of a child - it's life.

When you're in morgue you're seeing life that no longer exists. It gives you an appreciation when you look someone in the eye, you shake their hand, and you hug your friends, your girlfriend, your family. It just gives you an appreciation for the life that surrounds you. At the same time you understand how fragile it is. That you don't need to be an idiot or get so angry at times.