You have to have sympathy for the villain. Even the most disgusting ones, you have to find something to connect with. I try to put as much of myself in every single character that I play.

Every job built my career in some way or made me grow as a person or I got to meet someone great. I had one line on The Fresh Prince of Bel-Air, but I met Will Smith and he took 20 minutes out of his day to talk to the kid with one line. To this day, I think that guy is amazing because of that.

Sometimes you're working in highly emotional scenes and you'll get lost in the moment. You're having fun with your friend at work. It's an opportunity to give to them as much as they've given back to you.

You have to be able to sustain life. So moments are going to be lighter, but moments are also going to be heavier. I think just the understanding that life goes in a million different directions, and hopefully, if you find excitement by what these characters are experiencing and what they're living through, and you're impacted by them as human beings, then that's the sustainability of the show [This is Us].

I pretty much grew up in the Clubber Lang/Ivan Drago era. That was more my time. I've always been a fan of the films, even the fifth, that I know some people didn't care for, I've always enjoyed them.

I don't feel the pressure to deliver an unrealistically great man to the screen; I just want to be honest to who my character is on the page. If I can reflect that and put some heart into him and make him real, then I think I've done my job, and I think that people will like who he is.

I try to be good to myself. Look, we're human and people have differences.