For me, what grabs my attention about the project is usually the character immediately and then the story, and then the people that are involved.

The older I get, the easier it is to just be present in the moment, and understand what a man is going through.

It's a great place to be at 36 because you're an adult and you're responsible for how you impact other people, the direction of your own life [too], but you're also young enough to say, "You know what? I'm not sure of where I'm at, and I'm going to change that course and do something different. I'm going to look at life differently." I think that's the magic of that age.

I love being around people that contribute. It doesn't matter where the good idea comes from. A good idea is a good idea.

I felt like it was something that didn't represent how I wanted to present myself. Now I'll see kids I come across on Twitter or Comic-Con, and they'll smile and I'll be like, "You have a crooked mouth like I have a crooked mouth!" We just sit there, and I talk about it with them and they feel better about themselves.

I try to be good to myself. Look, we're human and people have differences.

I tell people, "It's the hardest thing to explain, but it's the easiest thing to understand." And all anybody really needs to know is, the struggles of life, the joy of life, the excitement and the heartbreak of life is something we can all connect to. And I like to hope that the inclusivity of the show [This Is Us] is something that audiences will relate to.