For me, what grabs my attention about the project is usually the character immediately and then the story, and then the people that are involved.

It's a great place to be at 36 because you're an adult and you're responsible for how you impact other people, the direction of your own life [too], but you're also young enough to say, "You know what? I'm not sure of where I'm at, and I'm going to change that course and do something different. I'm going to look at life differently." I think that's the magic of that age.

I think with actors, we tend to get rid of characters - and not get rid of them as in discard them or throw them away, but it's just that you take that jacket off because you're going to be putting a different jacket on.

Sometimes I'm an ass, sometimes I'm sweet as peaches.

I just try not to subscribe to the ways of celebrity. I'm not a celebrity, I'm a working actor. A lot of the events -- the parties and the premieres that people go to to get noticed -- I'm just not into. I'll hang out with my friends, go see punk shows, read at home. At the same time, I have a production company, which is a lot of work.

You have to be able to sustain life. So moments are going to be lighter, but moments are also going to be heavier. I think just the understanding that life goes in a million different directions, and hopefully, if you find excitement by what these characters are experiencing and what they're living through, and you're impacted by them as human beings, then that's the sustainability of the show [This is Us].

I don't like to have to depend on someone else to reset the props. It's like, "No, you've gotta take responsibility for it." I know how things fit and feel. To reset that stuff myself, it's easy. The prop guys are hilarious because I'll have one set of gloves and I'll keep reusing them to get the most out of it. They're like, "We've got boxes of these."