My mistake in my relationships has been to feel that I can do it all on my own: 'I don't need a man.' That is definitely a mistake. Women generally want to feel loved and appreciated. It's something that I am working on every day, trust me! It's a challenge for me to do that.

I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.

Life seems to be busy for most people and if you know you are doing the best you can then there really is nothing more you can do then that.

Don't feel like you have to do and be everything.

Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

I celebrated my 18th birthday in Japan, which was quite memorable; I was quite fascinated by the different traditions and the culture; it was so completely different to Australian culture.

When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.