I also carry a clear-and-rose-quartz chakra wand in my handbag.

My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!

I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.

I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.

I love going for walks and like to do fun active things outdoors.

We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through.

I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.