I don't really time how long it steeps, but in general I don't plan much when it comes to tea or cooking. I'm more about the feeling.

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.

I always see myself as, like, equal to everyone.

If I was as relaxed as what I perceived myself to be, I would not be able to multi-task the way I multi-task.

All flowers are beautiful in their own way, and that's like women too.

I celebrated my 18th birthday in Japan, which was quite memorable; I was quite fascinated by the different traditions and the culture; it was so completely different to Australian culture.

I don't like to leave what I'm going to eat in other people's hands, so I'll pack my own lunch. I chop up a salad with lots of greens - everything from spinach, baby spinach, arugula, cucumber, avocado, radish, cauliflower, and green olives to parsley and cilantro, all chopped really fine - with a piece of wild salmon. I even bring my own tea in a Thermos.