I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.

I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

Some sunshine is good for the soul, but I always make sure I wear a big hat.

Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals. One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

I love taking pictures of food.

Only you have the power to change your thoughts. Alter your thoughts and you alter your world.