Some sunshine is good for the soul, but I always make sure I wear a big hat.

Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.

I love to sing, and I've recorded a few covers and originals with friends, but I haven't written any songs.

I really love a red lip, especially when I am feeling tired, as it brightens my whole face.

I still feel like the same person, in every way - it is just some of my surroundings have changed and there are lots of new people in my life.

I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.