I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.

I have a weird sense of humour. My dad's the same. We love watching 'Monty Python' together.

My goal involves a hammock, a vegetable patch, and a solar-powered house. And I hope to eventually get there.

What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.

I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.

I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges; they are part of life.