I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?

I grew up sitting beside my grandmother playing the piano and singing.

To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.

I am my own person caoable of making my own decisions and choosing powerfully how i live. I appreciate and respect what others have to say but ultimately I choose how I live my life.

I'm that person who says, 'No matter what the problem is, there's a solution.' That's the way my brain is wired. If someone says to me, 'Well, that's not possible. It can't happen,' I say, 'Yes it is. I'm going to sit here and show you that it can.'

I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It's fun to mix and match high street with luxury brands and throw in a bit of vintage as well.