What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.

If I was as relaxed as what I perceived myself to be, I would not be able to multi-task the way I multi-task.

If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.

I got stuck up a tree when I was about seven, and my dad had to come and get the ladder to get me down. I loved to climb all the way up to the top. I must have been a koala in my past life.

I don't really time how long it steeps, but in general I don't plan much when it comes to tea or cooking. I'm more about the feeling.

I'm really into rooibos tea with goat's milk and a little bit of honey. I also drink dandelion tea, Earl Grey, and sometimes a green tea. I'm very into tea.

I really love a red lip, especially when I am feeling tired, as it brightens my whole face.