One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

I believe in celebrating the female figure and embracing what we've been given, not hiding that.

All flowers are beautiful in their own way, and that's like women too.

I still feel like the same person, in every way - it is just some of my surroundings have changed and there are lots of new people in my life.

I'm very direct. It's part of my personality. I've actually grown into that.

I don't like to leave what I'm going to eat in other people's hands, so I'll pack my own lunch. I chop up a salad with lots of greens - everything from spinach, baby spinach, arugula, cucumber, avocado, radish, cauliflower, and green olives to parsley and cilantro, all chopped really fine - with a piece of wild salmon. I even bring my own tea in a Thermos.