One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

Confidence, the sexiest thing I put on in the morning.

Don't feel like you have to do and be everything.

Only you have the power to change your thoughts. Alter your thoughts and you alter your world.

Clear quartz is known as the "master healer," and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.

Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.

All flowers are beautiful in their own way, and that's like women too.