All flowers are beautiful in their own way, and that's like women too.

Food is my friend and consistency is the key.

I do enjoy wearing a little heel when I'm at work, but when I'm running around with my son, it's a different story!

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

I am proud to be a woman. I am sensual, nurturing and compassionate woman. I am a woman of my word and I love who I am.

I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.