We all have wings, but it is up to each one of us to have the courage to fly

I love going for walks and like to do fun active things outdoors.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through.

Maybe I am too traditional, but men feel important when you ask for their help instead of thinking you can do it all on your own.

I believe in celebrating the female figure and embracing what we've been given, not hiding that.

Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?