We all have wings, but it is up to each one of us to have the courage to fly

If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.

To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.

A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.

I have a weird sense of humour. My dad's the same. We love watching 'Monty Python' together.

While it's nice to appreciate the fashion world... what makes you happy are real relationships and the moments you share with loved ones.

I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.