Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

I'm stronger than I think I am. Mentally, physically.

All my life, I've dreamed in gold.

We're a team, and just by the nature of our sport, we're always promoted together. I think we are definitely two different people with two different personalities, but we're always linked.

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

My favorite power food is Greek yogurt and honey.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.