The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.

Over the years, I've made many sacrifices to win two Olympic gold medals and put together winning streaks that will never be broken.

I've never been outside Heathrow so it will be exciting to see what London has to offer. I think I've only flown into Heathrow maybe twice.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.