That's the one thing you wake up with every day: How long have I got left? And that's the saddest thing in the world, because you have this absolute realization that everything you love you're going to have to let go of and give up. I look at my daughter and I think, There's going to be a point where I'm not going to be around for her. Even the thought of that breaks my heart.

People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier.

Basically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing.

I'm actually cautiously optimistic that Donald Trump will be so bad that he will force America to wake up and realise that forcing America to vote for right wing Republicans is always a terrible idea. It's never been a good idea, but what happened here is you have a president like Obama who gives you eight years of relative stability and prosperity, and people forget that Republicans are just terrible, not just for the country but for the planet. Maybe this is America's equivalent of bottoming out, like a crystal meth addict going on one last big run before they have to get sober.

One of the main reasons I'm vegan is because I'm ethically lazy. My friends who eat meat or who eat eggs have to sometimes wrestle with the ethical consequences of their actions. By being vegan, I take the easy way out.

I'd just rather have a really sharp, interesting, smart gay son than some big dumb hetero meathead.

Dogs have boundless enthusiasm but no sense of shame. I should have a dog as a life coach.