Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

I have this whole thing: if you look good, you feel good, and if you feel good, you look good.

Sometimes when I'm healthier on a big day, I feel better about myself.

I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.

When you work with the same people for 10 years, they become family. Now when I see them - it might not be for nine months - but when I see them, it's great.

I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.

I'm the one who's always kissing all the boys and stuff.