Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.

I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't.

I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.

So forget the price tag. I mean, forget the size tag and focus on "Does it look right on me?" Would it look better with a little more blouse? A lot of people think, "Oh, my God, it's got to be tight, it's got to be tight." Actually, you look thinner when it's not as tight.

Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

Fish oil is a great protein for your hair.

I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.