Fish oil is a great protein for your hair.

I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting.

I have this whole thing: if you look good, you feel good, and if you feel good, you look good.

I do really well under pressure.

I've always wanted to do things differently, and if one person or ten people are doing the same, then I want to do it differently. I love to travel, I love art, I love fashion. I love going to great restaurants and trying different things. Different cultures are inspiring to me.

I always tell women, "Get in front of a mirror, know your body." Don't think, "OK, I'm going to lose five pounds and I'm going to gain five pounds." Try to find an acceptance in the present and buy things that make you feel good. I would say, if you're buying less expensive clothes, buy two sizes bigger. They'll hang better.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.