I voted Republican this year; the Democrats left a bad taste in my mouth.

Changing behaviours begins with evolving beliefs.

At one point, I actually, ironically, thought I might go into criminology and work with the FBI.

The jokes that take my last name and equate them to a sex act ... is a really cruel thing to do.

Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.

Public shaming is a blood sport that has to stop.

As painful and destructive as they are, the hateful comments allow us to map the underlying beliefs of many people in a way we've never been able to before. It's almost as if all of the negativity and misogyny needs to come to the surface so we can fully understand what it is, and how deep it goes, before we can begin to shift it. Of course, I wish it weren't there.