I voted Republican this year; the Democrats left a bad taste in my mouth.

To mock at a soul in pain is a dreadful thing.

Changing behaviours begins with evolving beliefs.

Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.

There is a very personal price to public humiliation, and the growth of the Internet has jacked up that price.

I know I will never have an affair with a married man again.

I'm an incredibly lucky girl. For someone who has made some very foolish mistakes and had some tough lessons to learn very quickly, I am still incredibly lucky.