For those whose heart and whose attention is immersed in the truth, they don't need to have to worry.

The ship is going by a mighty engine, and you are busy rowing.

Your self-image is as ephemeral as the play of light dancing on the surface of the water.

Mainly we obsess on fixing or pacifying the mind. I simply ask you to observe it from a place of neutrality.

If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.

Feelings are just visitors, let them come and go.

In the spiritual journey, you cannot be a wine taster, you have to become a drunk.