Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

There is a mystery within all beings bursting to reveal itself, in the ones who become quiet enough to discover it. In this discovery a benevolent force shines spontaneously from your presence towards all beings, and this light cannot help but illuminate the world.

Mainly we obsess on fixing or pacifying the mind. I simply ask you to observe it from a place of neutrality.

Life is so much wiser and kinder than your mind imagines. Trust & Be Still.

The greatest healing would be to wake up from what we are not.

Whatever comes, don’t push it away. When it goes, do not grieve.

If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.