You cannot be anything that you point to.

Face your fears and stop allowing the mind to hold you captive.

The way of the mind is to study many things; the way of the Beingness is to focus on one thing.

Focus your mind on 'I Am', which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully 'Here' and fully 'Now'. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.

When you know you know nothing, an air of openness and humility prevails. Then real understanding enters the mind.

Giving energy to the mind, is like giving your neighbour a gun to shoot you with.

For those whose heart and whose attention is immersed in the truth, they don't need to have to worry.