Your self-image is as ephemeral as the play of light dancing on the surface of the water.
Everything is happening spontaneously, and the witnessing of it is also happening spontaneously. Everything is already happening in natural balance.
Pay attention to that which sees the mind.
The operation of consciousness has created the 'apparition' called 'me'.
When you have no intention then you have no tension! Be flexible.
So vast is that Being that there's enough room for every sensation to have its momentary play.