The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not.

When the mind adjusts to simply staying here, then that mind is not called mind any more. It's just Self. It's only ever Self.

Being here really is just the invitation to rest as Being. There is nothing you have to do. It is not an invitation to become. You will not be scrutinized, your actions compared with those of others. Thats just unicorn food. Let your river flow as it pleases. Simply observe and recognise that all is unfolding spontaneously when that inner journalist- the ego, is exposed as a myth.

The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort.

If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.

Be willing that any feeling can visit your house.

Ego is a ghost who is terrified of dying