Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.
MoojiBeing here really is just the invitation to rest as Being. There is nothing you have to do. It is not an invitation to become. You will not be scrutinized, your actions compared with those of others. Thats just unicorn food. Let your river flow as it pleases. Simply observe and recognise that all is unfolding spontaneously when that inner journalist- the ego, is exposed as a myth.
MoojiMainly we obsess on fixing or pacifying the mind. I simply ask you to observe it from a place of neutrality.
Mooji