If I could give you only one advice, I would say: Don't identify with anything. Be completely empty - no one. Be no-body and see if you lose anything but delusion.

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

Observe and gradually you will come to see that all existence is occurring in empty awareness.

All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.

You don't have to transcend something that you have no interest in... it may come but it finds no food.

In the spiritual journey, you cannot be a wine taster, you have to become a drunk.

Beingness is just joy.