Your mantra is thank you. Just keep saying thank you. Don't explain. Don't complain. Just say thank you. Say thank you to existence.
MoojiIgnoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.
MoojiThe mind is like the wind. You're trying to stop the wind, dressed as a kite. How are you going to do it?
MoojiIf you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.
Mooji