The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.

Trust your Heart. Value its intuition. Choose to let go of fear, and to open to the true and you will awaken to the freedom, clarity and joy of Being

Leave everything for one moment, in unending time and just be. This is the majesty of Being

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

There are no garments. There's no undressing now. There's nothing at all.

Beingness is just joy.

There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?