To change the world is not your mission. To change yourself is not your duty. To awaken to your true nature is your opportunity.
Your heart is the light of this world. Don't cover it with your mind.
Your mantra is thank you. Just keep saying thank you. Don't explain. Don't complain. Just say thank you. Say thank you to existence.
Throw everything away, forget about it all!
You are the unchanging manifesting as the changefulness
When you have no intention then you have no tension! Be flexible.