Everything is happening spontaneously, and the witnessing of it is also happening spontaneously. Everything is already happening in natural balance.

Your mantra is thank you. Just keep saying thank you. Don't explain. Don't complain. Just say thank you. Say thank you to existence.

The place you are looking for is the place from which you are looking.

No thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.

It is not about mind-watching; but rather recognizing That which watches the mind.