Everything is happening spontaneously, and the witnessing of it is also happening spontaneously. Everything is already happening in natural balance.

Feelings, by themselves, do not create problems. It is rather the tendency to interpret and analyze them. When out of habit you believe those interpretations, it is there that the suffering begins.

You are the knower of knowledge; you perceive perceiving. Come to this place, and see if any questions remain there within you.

All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.

Don't belong to anything. Don't belong to anyone. Just Be. Feel your Being first and foremost, and don't compare or compete. Just Be your Being.

Whatever comes, don’t push it away. When it goes, do not grieve.

All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.