Let every thought come and hug you, but you don't hug anything. Then, gradually, the noise will start to back off.

Listen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice.

O Lord...Let my knowing of you not just be in my mind, but fully alive inside my heart...remove ‘me’...let there be only you

When the mind adjusts to simply staying here, then that mind is not called mind any more. It's just Self. It's only ever Self.

Life cannot be against you, for you are Life itself. Life can only seem to go against the ego's projections, which are rarely the truth.

Nothing belongs to you or me. Nothing belongs. Everything, everything, everything simply IS.

Once you are present in the Energyfield of Self-discovery, it's like you are a piece of ice in warm water. The warm water is the Self. The ice is the mind. The warm water is not fighting with the ice. The ice can not resist the melting. It is a natural and fatal attraction.