When the mind adjusts to simply staying here, then that mind is not called mind any more. It's just Self. It's only ever Self.
MoojiYou wake up each day from the dream; but to be free, you must also wake up from the waking state.
MoojiActually, being what you are is the simplest. What is difficult is to stop being what you are not.
MoojiIf you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.
Mooji