Blessings upon your mind and heart. Let openness, trust and love be your first response. This is the secret to everlasting joy, peace and contentment.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

Sometimes consciousness devises an obstacle in order to have the experience of transcending it.

To be free from false identity and the hypnosis of conditioning is the biggest smile and joy you are going to feel in your life.

You are the light of consciousness and also the witness of this light. You are pure awareness.